A place to take some time out to nourish your mind, body and spirit, to de-stress with mindful movement in the comfort of your own home! Class currently 100% ONLINE due to COVID-19 studio closure. 5 classes weekly Yoga (kids too!), Meditation, Barre & Pilates classes suitable for all levels.
Created by Michelle, Asha Yoga is inspired by the mind body connection, and the impact of mindful movement, breath and imagination. We offer yoga, meditation, aromatherapy, nutrition and other resources as a holistic approach to the whole you, mentally, physically and spiritually. Each class is designed to feel like a sanctuary form the outside world, a place to nourish, refresh and renew.
Located upstairs at Suite 4, 4-6 Croydon rd (above Rosier) Croydon all class times and descriptions see: www.ashayoga.com.au
To inquire about yoga class availability or for more info email welcome@ashayoga.com.au
Yoga
Meditation
Barre
African Drumming
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